Ok, it is not the end of the world. But, at times, my family feels like their world has ended due to the gluten free status of my home. Though I promise them they will live, I come through with pancakes and everyone is happy.
Mom's Happy Pancakes
1 over-ripe banana
6 eggs
1/3 cup coconut milk
1/4 cup of coconut oil or grassfed butter
1/2 cup of coconut flour
pinch of celtic sea salt
1/2 tsp baking soda
1 tsp of cinnamon
Heat up your skillet or griddle. Mash up the banana. My three year old usually does this with a potato masher and then I finish it with a fork. Mix in the eggs. Add the coconut milk and coconut oil. Add the salt to the liquid. Mix in the coconut flour, baking powder, and cinnamon.
I use an ice cream scoop to measure out the pancakes.
You can freeze your over-ripe bananas. Just cut them into pieces and freeze. For this recipe, you will want to thaw them in the frig. You can also substitute pumpkin for the banana. When I use pumpkin, I always add some fresh nutmeg.
For a special occasion, I add dark chocolate chips. Since these heat up so well in the toaster oven, I love them as a snack/treat with a little Justin's Chocolate Hazelnut Spread.
Eat your breakfast, Mom
going to try these, yum!
ReplyDeleteYum! Great recipe!
ReplyDelete