Sunday, October 16, 2011

Cup of Joe

I love coffee. Like I really love coffee. Since I only buy dairy from grass fed cows, I typically use cream (sometimes called heavy whipping cream) in my coffee. But, during Whole30, no dairy. No excuses.

As I will not be foregoing my beloved coffee, what will I do? First, mostly I will drink it black. But, coffee is also an indulgence for me. In that case, I can go a few routes.

Coconut oil - it provides a heavenly richness. Some people prefer coconut milk which I find a little gloppy but without the lovely puddles of oil that I get with coconut oil. I do like a little coconut cream concentrate occasionally. I get my coconut oil and coconut cream concentrate from Tropical Traditions. Their coconut products are amazing quality.

When I want a little sweetness, I will add a bit of cinnamon. I buy cinnamon a little at a time from the bulk spice section. So, it is always fresh.

I do try to limit my coffee intake during Whole30.

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